Let us help you get to where you need to be!

Dagz Kickboxing and fitness is a very goal oriented business. We offer a lot more things than a typical gym with a ton of machines, plus who actually knows how to use all of those things! Anyway, we offer kickboxing classes, fitness classes, we help you make a nutrition plan based on you, and we're always here to support you! With all of those combined, we feel we can help you reach your full potential at the gym and at home.  

We found that this combination can create the best you in every way possible. With the nutrition we weigh you with a typical scale, then we'll take your measurements of your thigh, upper arm, bust line, and waist. Lastly, we'll use a body fat calculator to, as the name says, calculate your body fat percentage. It'll tell us based on your height and measurements if your percentage is too high, too low or anything in between. We'll help you adjust your diet and calorie intake based on how all that plays out. We're not into the fad diets that is "supposed to work for everyone", because every body is different and beautiful. We just need to help you get on the right track!

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